2.

All that I am is either flesh, breath, or the ruling part. Cast your books from you; distract yourself no more; for you have not the right to do so. Like one at the point of death despise this flesh, this corruptible bone and blood, this network texture of nerves, veins, and arteries. Consider, too, what breath is—mere air, and that always changing, expelled and inhaled again every moment. The third is the ruling part. As to this, take heed, now that you are old, that it remain no longer in servitude; that it be no more dragged hither and thither like a puppet by every selfish impulse. Repine no more at what fate now sends, nor dread what may befall you hereafter.

3.

Whatever the Gods ordain is full of wise forethought. The workings of chance are not apart from nature, and not without connexion and intertexture with the designs of Providence. Providence is the source of all things; and, besides, there is necessity, and the utility of the Universe, of which you are a part. For, to every part of a being, that is good which springs from the nature of the whole and tends to its preservation. Now, the order of Nature is preserved in the changes of elements, just as it is in the changes of things that are compound. Let this suffice you, and be your creed unchangeable. Put from you the thirst of books, that you may not die murmuring, but meekly, and with true and heartfelt gratitude to the Gods.

4.

Think of your long procrastination, and of the many opportunities given you by the Gods, but left unused. Surely it is high time to understand the Universe of which you are a part, and the Ruler of that Universe, of whom you are an emanation; that a limit is set to your days, which, if you use them not for your enlightenment, will depart, as you yourself will, and return no more.

5.

Hourly and earnestly strive, as a Roman and a man, to do what falls to your hand with perfect unaffected dignity, with kindliness, freedom and justice, and free your soul from every other imagination. This you will accomplish if you perform each action as if it were your last, without wilfulness, or any passionate aversion to what reason approves; without hypocrisy or selfishness, or discontent with the decrees of Providence. You see how few things it is necessary to master in order that a man may live a smooth-flowing, God-fearing life. For of him that holds to these principles the Gods require no more.

6.

Go on, go on, O my soul, to affront and dishonour thyself! The time that remains to honour thyself will not be long. Short is the life of every man; and thine is almost spent; spent, not honouring thyself, but seeking thy happiness in the souls of other men.

7.

Cares from without distract you: take leisure, then, to add some good thing to your knowledge; have done with vacillation, and avoid the other error. For triflers, too, are they who, by their activities, weary themselves in life, and have no settled aim to which they may direct, once and for all, their every desire and project.

8.

Seldom are any found unhappy from not observing what is in the minds of others. But such as observe not well the stirrings of their own souls must of necessity be unhappy.

9.

Remember always what the nature of the Universe is, what your own nature is, and how these are related—the one to the other. Remember what part your qualities are of the qualities of the whole, and that no man can prevent you from speaking and acting always in accordance with that nature of which you are a part.

10.

In comparing crimes together, as, according to the common idea, they may be compared, Theophrastus makes the true philosophical distinction, that those committed from motives of pleasure are more heinous than those which are due to passion. For he who is a prey to passion is clearly turned away from reason by some spasm and convulsion that takes him unawares. But he who sins from desire is conquered by pleasure, and so seems more incontinent and more effeminate in his vice. Justly then, and in a truly philosophical spirit, he says that sin, for pleasure's sake, is more wicked than sin which is due to pain. For the latter sinner was sinned against, and so driven to passion by his wrongs, while the former set out to sin of his own motion, and was led into ill-doing by his own lust.

11.

Do every deed, speak every word, think every thought in the knowledge that you may end your days any moment. To depart from men, if there be really Gods, is nothing terrible. The Gods could bring no evil thing upon you. And if there be no Gods, or if they have no regard to human affairs, why should I desire to live in a world void of Gods and without Providence? But Gods there are, and assuredly they regard human affairs; and they have put it wholly in man's power that he should not fall into what is truly evil. And of other things, had any been bad, they would have made provision also that man should have the power to avoid them altogether. For how can that make a man's life worse which does not corrupt the man himself? Presiding Nature could not in ignorance, or in knowledge impotent, have omitted to prevent or rectify these things. She could not fail us so completely that, either from want of power or want of skill, good and evil should happen promiscuously to good men and to bad alike. Now death and life, glory and reproach, pain and pleasure, riches and poverty—all these happen equally to the good and to the bad. But, as they are neither honourable nor shameful, they are therefore neither good nor evil.