XVI. Of everything thou must consider from whence it came, of what

XVII. Four several dispositions or inclinations there be of the mind and

understanding, which to be aware of, thou must carefully observe: and whensoever thou doest discover them, thou must rectify them, saying to thyself concerning every one of them, This imagination is not necessary; this is uncharitable: this thou shalt speak as another man's slave, or instrument; than which nothing can be more senseless and absurd: for the fourth, thou shalt sharply check and upbraid thyself; for that thou doest suffer that more divine part in thee, to become subject and obnoxious to that more ignoble part of thy body, and the gross lusts and concupiscences thereof.





XVIII. What portion soever, either of air or fire there be in thee,

although by nature it tend upwards, submitting nevertheless to the ordinance of the universe, it abides here below in this mixed body. So whatsoever is in thee, either earthy, or humid, although by nature it tend downwards, yet is it against its nature both raised upwards, and standing, or consistent. So obedient are even the elements themselves to the universe, abiding patiently wheresoever (though against their nature) they are placed, until the sound as it were of their retreat, and separation. Is it not a grievous thing then, that thy reasonable part only should be disobedient, and should not endure to keep its place: yea though it be nothing enjoined that is contrary unto it, but that only which is according to its nature? For we cannot say of it when it is disobedient, as we say of the fire, or air, that it tends upwards towards its proper element, for then goes it the quite contrary way. For the motion of the mind to any injustice, or incontinency, or to sorrow, or to fear, is nothing else but a separation from nature. Also when the mind is grieved for anything that is happened by the divine providence, then doth it likewise forsake its own place. For it was ordained unto holiness and godliness, which specially consist in an humble submission to God and His providence in all things; as well as unto justice: these also being part of those duties, which as naturally sociable, we are bound unto; and without which we cannot happily converse one with another: yea and the very ground and fountain indeed of all just actions.





XIX. He that hath not one and the self-same general end always as long

as he liveth, cannot possibly be one and the self-same man always. But this will not suffice except thou add also what ought to be this general end. For as the general conceit and apprehension of all those things which upon no certain ground are by the greater part of men deemed good, cannot be uniform and agreeable, but that only which is limited and restrained by some certain proprieties and conditions, as of community: that nothing be conceived good, which is not commonly and publicly good: so must the end also that we propose unto ourselves, be common and sociable. For he that doth direct all his own private motions and purposes to that end, all his actions will be agreeable and uniform; and by that means will be still the same man.





XX. Remember the fable of the country mouse and the city mouse, and the

great fright and terror that this was put into.





XXI. Socrates was wont to call the common conceits and opinions of men,

the common bugbears of the world: the proper terror of silly children.





XXII. The Lacedaemonians at their public spectacles were wont to appoint

seats and forms for their strangers in the shadow, they themselves were content to sit anywhere.





XXIII. What Socrates answered unto Perdiccas, why he did not come unto

him, Lest of all deaths I should die the worst kind of death, said he: that is, not able to requite the good that hath been done unto me.





XXIV. In the ancient mystical letters of the Ephesians, there was an

item, that a man should always have in his mind some one or other of the ancient worthies.





XXV. The Pythagoreans were wont betimes in the morning the first thing

they did, to look up unto the heavens, to put themselves in mind of them who constantly and invariably did perform their task: as also to put themselves in mind of orderliness, or good order, and of purity, and of naked simplicity. For no star or planet hath any cover before it.





XXVI. How Socrates looked, when he was fain to gird himself with a

skin, Xanthippe his wife having taken away his clothes, and carried them abroad with her, and what he said to his fellows and friends, who were ashamed; and out of respect to him, did retire themselves when they saw him thus decked.





XXVII. In matter of writing or reading thou must needs be taught before
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